Strength Training Series

Have a dream climbing route you’d like to send or simply looking to advance your climbing? Our trainers are here to help. Join our 8-week Strength Training Series built to help you reach your climbing goals. You’ll learn the key principles of strength training for climbers, with exercises focused on developing finger and upper body power to tackle tough boulders and roped climbs.

Prerequisites:

• Participants must be at least 14 years old.
• One year minimum of prior climbing experience.

Cost:

$250 for members; $315 for non-members.